The main goal in treatment for sleep-wake disorders is to improve sleep and reduce distress. Symptoms are often better controlled when treatment is individualized and tailor-made.
Sleep Apnea
Breathing pauses while you sleep is a symptom of obstructive sleep apnea. A person with sleep apnea will experience numerous episodes of airway obstruction while they are asleep, which can result in snoring, gasping, or pausing in breathing. This disturbed sleep results in weariness and drowsiness during the day.
A clinical sleep study is used to identify sleep apnea. Monitoring the number of obstructive apneas (absence of airflow) or hypopneas (decrease in airflow) occurs during the sleep study (polysomnography). An estimated 2 to 15% of middle-aged adults and more than 20% of older adults suffer from sleep apnea.
Narcolepsy
Narcolepsy is a condition that causes an intense urge to fall asleep suddenly during the daytime. It’s usually very difficult to resist and can disrupt your ability to work or socialize.
Narcolepsy can occur in people of any age, but it typically starts between ages 10 and 30. It’s more common in women than men and is more likely to affect people who are assigned male at birth (AMAB).
A doctor may make a diagnosis by performing a physical exam and asking about symptoms. He or she also may do a test called a polysomnogram, which records sleep and breathing. Modalert Australia is a medication used to treat narcolepsy, shift work sleep disorder, and obstructive sleep apnea that cause excessive daytime sleepiness.
Treatment for narcolepsy is designed to help you maintain a normal state of alertness throughout the day. Symptoms can be controlled with drugs or with behavior therapy.
A doctor will check your level of a brain hormone called hypocretin. People with type 1 narcolepsy have low levels of this hormone.
Circadian Rhythm Disorders
Circadian rhythm disorders disrupt your body’s internal clock, which controls certain biological functions like cell regeneration and hormone production. This can cause problems with sleeping and waking.
The body needs a regular cycle of sleep and wake, to feel alert during the day. When this cycle is disrupted, it can affect your mood, memory, behavior, and ability to think clearly. Everyone can use the Waklert 150 Tablet if they wish to stay awake, stay at work late, boost their cognitive reactions, or feel better.
One type of circadian rhythm disorder is delayed sleep phase syndrome, where you fall asleep later than usual. This can be caused by light exposure, shift work, or jet lag.
Another type is irregular sleep-wake rhythm disorder, where you have several naps throughout the day and night. This is often more severe than delayed sleep phase syndrome and tends to be seen in people with Alzheimer’s disease or other cognitive issues.
If you have a circadian rhythm disorder, you can treat it by changing your habits and environment. This can include maintaining your normal sleep schedule, avoiding caffeine and nicotine a few hours before bedtime, and dimming your lights in the evening. You may also use light therapy to help reset your body’s melatonin levels.
Parasomnias
Parasomnias are behaviors that occur during sleep or during the transition from wake to sleep. They are a type of sleep disorder that can be caused by a number of different things, including stress, anxiety, and certain medications.
They can also be triggered by a medical condition, such as obstructive sleep apnea or restless legs syndrome. If you have parasomnias, it is important to visit a doctor for treatment.
Several treatment options are available for parasomnias, including medication, sleep hygiene, and psychotherapy. Your doctor may also recommend a safe sleeping environment, such as locking doors and windows or removing dangerous items from your home.
Parasomnia is not a serious health issue, but it can be uncomfortable and difficult to deal with. It can make it hard to get quality sleep, which can lead to fatigue and other problems.