Menstruation is a natural part of a woman’s life, but for others, it can be a source of stress. Having a period can be an unpleasant experience. During her period, a woman has a wide range of uncomfortable symptoms, from cramping to bloating to mood swings to cravings to aversions to heavy bleeding. So, what can be done to immediately end a period? Also, how can you stop periods just after they begin?
A woman’s social and personal life might be negatively impacted by menstruation.
Even if you don’t want your periods to stop permanently, chances are you’ve wondered if there’s a method to put a quick end to them.
If you are anxious to know the home remedies to stop periods immediately, stick with the essential information as follows:
Can You Postpone Your Period with Natural Treatments?
You may desire to postpone or even completely stop your period for a variety of reasons. Perhaps there is some upcoming celebration. Maybe your periods are just exceptionally heavy and unpleasant.
No of the cause, you can safely reduce or stop your period. You need to just put in a little bit of preparation.
1. Intrauterine devices (IUDs)
It is a device that is placed by a doctor within a woman’s uterus to prevent pregnancy.
Both hormonal and non-hormonal intrauterine devices (IUDs) are designed to do the same thing, which is to stop pregnancy. You can reduce the severity of your period or even put an end to it entirely with the help of a hormonal IUD.
It can take three to six months for the pill to entirely stop your menstruation, but once it does, it can prevent bleeding for three to ten years.
2. Take Part in Sexual Activity
Having sex during menstruation has been shown to alleviate painful cramps and even slow the flow. This is because uterine muscular spasms may occur as you experience an orgasmic state during sexual activity. You will experience a shorter period as a result of these contractions accelerating the flow of menstrual blood away from the uterus. The problem is that this claim isn’t supported by any scientific data.
3. Oral contraceptives
Taking birth control tablets can prevent your menstruation for an entire month by delaying it by one cycle. To achieve this, you must take two packs simultaneously. Keep in mind that the final pills in some brands of birth control are inert. These packs’ remaining pills are always a different shade. It is easy to the d period if you skip the placebo pills and begin the next pack of your 28-day birth control tablets right away.
Some of the best doctors agree that If you take two packs consecutively, your estrogen and progesterone levels will stay high and your uterine lining will not be lost.
4. Physical activity
Putting forth the effort to exercise may not seem worth it at first, but it ultimately pays off in the form of a healthier body. Light exercise like walking is recommended by gynecologists during menstruation since it can help calm the uterine muscles and decrease blood flow. Do 20 to 30 minutes of yoga or walking every day.
5. Gram lentils
Empirical evidence suggests that eating gram lentils in the days leading up to your period can delay its onset. The lentils, according to the reports, should be fried until softened and then ground into a fine powder. It is also possible to buy gram lentil flour. Blend it into a smoothie or add it to your soup for easy absorption.
However, there is no evidence for this, and the additional fiber may lead to gastrointestinal irritation, bloating, and far more flatulence than usual.
6. Mustard seed
Many women claim to have relied on the emergency preparedness benefits of mustard seeds, a common ingredient in Indian cuisine. A week prior to the due date, try taking a teaspoon of mustard seeds that you’ve soaked in water or milk overnight.
7. Apple Cider Vinegar
Consuming apple cider vinegar has been shown to normalize menstrual cycles in patients with Polycystic Ovarian Syndrome (PCOS). The acidity of apple cider vinegar, however, has been argued by some researchers to actually delay periods.
There is insufficient proof for either of these hypotheses.
8. Gelatin
Some people report delaying the start of their period by four hours by consuming a mixture of dissolved gelatin and warm water. Repeating the gelatin treatment will provide you with a longer period of comfort, but it will be necessary.
Side effects, such as bloating and stomach pain, have been linked to consuming significant quantities of gelatin.
9. Drinking water
Water has substantial advantages and it helps to reduce gastrointestinal discomfort and pain. It expedites the elimination of waste products and menstrual blood.
You’ll feel revitalized and less irritable during your period.
Conclusion
Delaying or lowering the regularity of menstruation may have detrimental implications on a woman’s health because it helps to shed endometrial cells from the uterine lining each month.
It’s ideal to stick to a monthly cycle and only skip it for exceptional circumstances like a ceremony or a short course. However, before adopting any of these cures, you should talk to the best gynecologist through Marham.
FAQs
1. How can I put an early end to my periods?
Using a progesterone pill can stop a woman’s period for each event. Progesterone pills are an alternative to permanent birth control, but one must be aware that they may not work for them. Some women may also be able to lessen or avoid their periods by using an intrauterine device (IUD) like the Mirena.
2. What food prevents bleeding?
Vitamin K helps in clotting by stimulating the production of proteins needed for the process. Clotting aids in stopping excessive internal bleeding, hence it’s vitally necessary. Vitamin K is most abundant in kale.
3. What kind of juice can you drink to prevent your period?
If you drink lemon or lime juice, it will help you regulate your period.
Since it’s strong in acid, it may help put off your menstruation. Lime juice used right before a period can initiate a more rapid onset and a lighter flow. You can use it to lessen the pain you feel every month.